What is Niacinamide?
Niacinamide is essentially a vitamin—B3, to be exact. The body can make niacinamide from excess niacin, which is the other form of vitamin B3. Also known as nicotinic acid, this compound is essential for healthy cell maintenance and the proper functioning of sugars and fats. It’s found in foods like meat, fish, green vegetables and beans. As a skincare ingredient, niacinamide is considered an antioxidant, a group of ingredients that can protect your skin from free radical damage, as well as helping with brightening, moisturizing and cleansing. It’s of note that niacinamide is a water-soluble antioxidant, meaning it doesn’t play nice (or dissolve) in oil. This means when it is found in skincare products, it is often in water-based serums, mists, and gels, making it ideal for those who don’t love the feel of oil-based products.Benefits of Niacinamide
As mentioned previously, there are a variety of ways to introduce the benefits of niacinamide. You can find it in your diet or take supplements, but it can be used topically very effectively. That’s because niacinamide is skin permeable, meaning it can be absorbed through your top layer of skin (the stratum corneum) in concentrations that can actually improve skin health and appearance. Niacinamide offers a wide variety of benefits, meaning it can be misunderstood and hard to capture them all. Some types of the benefits of topical niacinamide benefits include these properties:- Photoprotective
- Anti-inflammatory
- Antimicrobial
- Sebostatic (sebum reducing)
- Antipruritic (soothing)
- Lightening
- Improve the surface structure of aging skin
- Smooth out wrinkles
- Reduce inflammation, redness and blotchiness
- Minimize pore size
- Brighten skin tone
- Improve pigmentary disorders
- Support acne-prone skin