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Simple Wellness and Health Tips for Menopause

Simple Wellness and Health Tips for Menopause

Menopause is a natural phase in a woman’s life, but it can bring along symptoms that challenge both physical and emotional well-being. From hot flashes and night sweats to mood swings and changes in skin texture, these menopause symptoms can appear daunting, but they don’t have to be with the right health and wellness practices. […]

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Can you use retinol and vitamin C together?

In the world of skincare, retinol and vitamin C have both garnered significant attention for their potential to help transform the complexion. But can you safely combine these powerhouse ingredients in the same regimen? The answer may be a resounding yes when it comes to using retinol and vitamin C together to optimize your skincare […]

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Is sunscreen enough? Why you need antioxidant protection this summer

Is sunscreen enough? Woman at the beach with hat

When it comes to protecting our skin from the sun’s harmful rays, sunscreen is the first line of defense that often comes to mind. However, relying solely on sunscreen is not enough to ensure our skin remains healthy and youthful-looking in the long run. While sunscreen is essential for protecting against immediate sunburn and long-term […]

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Skin Cycling Explained: Transform Your Skincare Routine

Woman applying skincare product to her face

If you exercise regularly, you know that too much high-intensity work all at once can pose some risks, including injuries. The same principle could be applied to your skin. If you apply too many strong skincare products to your face all at once, too frequently, it could lead to irritation, inflammation or other skin issues. […]

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Snail Secretion Filtrate: Benefits and How It Works

Biopelle Emepelle Close-up image of a live snail with lettuce leaf

Snails produce a secretion called snail mucin or snail filtrate that has significant advantages in skincare. Snail mucin goes by other terms, such as snail secretion and snail filtrate. You might even loosely refer to it as snail serum. Learn about the potential benefits of snail secretion skincare to determine if it’s right for you. […]

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Remedies for Menopause Skin Discoloration

As you age, you may begin to notice patches of skin discoloration on your face. These may be more noticeable in areas that have been most exposed to the sun. During perimenopause and menopause, estrogen levels can fluctuate between high and low. Spikes in estrogen along with years of accumulated UV exposure can accentuate the […]

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Non-Hormonal Alternatives to Estrogen Face Creams

Estrogen is a collection of hormones that plays an important role in skin health and helping to promote smooth, plump and firm-looking skin. It helps boost collagen, elastin and hyaluronic acid production in skin to keep it looking healthy. Unfortunately, this hormone naturally declines over time.  As a result, skin can begin to show common […]

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How to Restore Skin Radiance to Aging Skin

A radiant complexion is a highlight of youthful-looking skin. Smooth, glowing skin illuminates the face. It’s no wonder then that we want to maintain the look of naturally glowing skin as we continue to age.  Estrogen activates key skin cell receptors that are key to the production of collagen, elastin and hyaluronic acid, which in […]

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Skincare Ingredients That Help Remedy Dry Menopausal Skin

A woman’s estrogen levels fluctuate dramatically in perimenopause and then sharply  decline in menopause, leading to dryness, dullness and other signs of Estrogen Deficient Skin.  The gradual loss of collagen as we age can contribute to dry skin and wrinkles. We’ll look at ways that some skin care ingredients can help remedy menopausal dry skin. […]

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Do Exercises for Your Face Work?

biopelle empelle Concept of woman doing facial exercises

More than 24 muscles grace each side of your face. While each type performs a different function, they work together in synchrony. Most of them control your facial expressions, but they can also contribute to signs of aging, including frown lines and crow’s feet.  Face exercises don’t require any special equipment. You can practice them […]

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Why it’s Important to Buy Authentic, Not Counterfeit Skincare Products

biopelle emepelle Concept of woman shopping online using a laptop

When you’re purchasing anything of value, you want to make sure it’s what it claims to be and that it’s the quality you’re expecting. With skincare, the quality and legitimacy of your purchase is paramount. You’re applying the product to your one and only skin, which could affect your skin health and results. Unfortunately, like […]

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Ingredient Focus: Argireline Skin Benefits

Woman looking fearful as she receives a facial injection

When you want powerful skincare that promotes youthful-looking skin, look for the ingredient Argireline® peptide. Applied topically, this synthetic brand peptide is a less invasive alternative to some cosmetic procedures. Argireline is a potent ingredient to help prevent and diminish the appearance of fine lines and wrinkles. What are peptides? A peptide is a short […]

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Can a Good Skincare Regimen Prevent Signs of Aging?

Clean faces image of three diverse women

As we age, it’s normal for our skin’s appearance to gradually look older. Wrinkles and fine lines, dark spots, dry-looking skin and rough skin texture are some of the common signs of aging. These can be caused by intrinsic and extrinsic aging factors.  Intrinsic aging factors refer to the natural biological processes that begin in […]

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Seasonal Skincare: Changing Your Routine with the Seasons

Fresh face woman in autumn surroundings

As each new season emerges, you may notice that your skin can look and feel a little different, too. Cold winter dry air can make skin feel and look dull. The humidity that usually accompanies spring and summer can cause skin to look clammy. You may wonder whether you should stick to the same skincare […]

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How Retinol Benefits Eye Creams

Closeup image focused on a woman’s eye area

You may already look to retinol as a key ingredient in skincare for your face. But you may be overlooking how this potent ingredient can also benefit the skin around your eyes. Eye-area skin is much thinner and more delicate than skin on other parts of your face and has special needs. The eye area […]

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In What Order Should Skincare Be Applied?

Woman applying facial serum

You already know that skincare products can make a noticeable difference in beautifying your skin’s appearance. But, did you know that the order in which you apply skincare can affect your results? It can!  Each product is designed to benefit skin in a different way. Applying skincare in the correct order can make your daily […]

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Ultimate Guide to Anti-Pollution Skincare

Woman’s fresh face in an urban environment

Air pollutants are everywhere — indoors, outdoors and in rural and urban environments. Though air pollution likely conjures images of smoggy cities or a billowing smokestack in an industrial area, indoor environments contain a surprisingly large amount of airborne pollutants that can damage skin. These range from the common household products we use to the […]

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Retinol and Sun Exposure: Best Practices to Keep Your Skin Safe

woman smiling in sun

Retinol—a derivative of vitamin A—is one of the top-recommended ingredients for anti-aging because it can do so much. This superstar ingredient can help reduce the appearance of wrinkles and fine lines, brighten dull skin, increase cellular turnover, reduce acne and fade dark spots. It also helps prevent signs of aging. Murad Alam, a dermatologist in […]

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How Often Should You Exfoliate?

fresh skin image

Glowing, radiant-looking skin is a hallmark of good health. Though dull, scaly-looking skin can occur at any time, nearly anywhere on the body, and for any number of reasons.  You probably already know some of the common culprits — using harsh skincare ingredients — or none at all — not drinking enough water, and too […]

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More Than Self-Care: Skincare and Skin Health

woman looking at skin in mirror

The fact of the matter is that caring for your skin is also part of caring for your health. The skin is the body’s largest organ and it does much more than act as our outward expression. Skin protects your body from germs, regulates temperature and helps fight infection. Deeper layers of skin also help […]

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Skin Resurfacing Treatments In-Office vs At Home

woman receiving facial treatment

Exfoliation is an important step for skin health. Sloughing off dead skin cells can help boost blood circulation, clean pores deeper, even skin tone, help skincare products penetrate more deeply,r and ultimately slow the appearance of aging.  Exfoliating at home is an important step in a skincare routine, but for those who want radical and […]

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How to Identify and Prioritize Skin Concerns

Young women checking her skin in the mirror

Shopping for skincare products can be confusing. Many products are designed to target specific skin concerns, but making sense of the terminology used in packaging and marketing can be overwhelming.  Improving the appearance of your skin starts with identifying your skincare concerns. From there, you can prioritize your skincare goals by selecting products that are […]

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Preventive Anti-Aging Skincare: Is it Ever Too Early To Start?

Young woman looking at skin

Aging happens: external and internal factors mean no one can remain “baby faced” forever, but advances in skin care can help with “pre-juvenation” so you’re helping to prevent signs of aging before they occur rather than correcting damage that has already occurred.  Genetics play an important role in skin’s appearance—what your skin looks like as […]

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How To Combine Active Ingredients For Best Results

combining skincare products

Many skincare products have active ingredients—the key factors that help deliver results. Some active ingredients complement each other when used together while others may do more harm than good when mixed. Before you start playing chemist and layering ingredients on your skin, it’s good to know something about how they may interact with each other.  […]

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What To Know About Skin Exfoliating and Resurfacing at Home

Woman exfoliating in mirror

There are many ways you can exfoliate or resurface your skin at home. They can range from a simple scrub with a washcloth to using products containing acids or enzymes to slough away dead skin cells.  Find out more about the different types of home-based exfoliation, how to match the right procedure to your skin […]

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Beauty From the Inside Out: Do Anti-Aging Supplements Work?

concept of skin care oral supplements

Beauty is only skin deep—or is it? Oral supplements claiming to slow the visible signs of aging are cropping up more online and on store shelves. Nutricosmetics are nutritional supplements that, depending on the formula, claim to promote beauty of skin, hair and nails. These anti-aging supplements claim they can improve skin’s health and appearance […]

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The Relationship Between Collagen and Estrogen

Woman in towel applying moisturizer in front of mirror

If you’re shopping for skincare products, you’ve probably come across many mentions of collagen. Collagen is a protein found in your body that promotes strong bones, healthy joints and skin elasticity. As you age, your body naturally produces less and less collagen. This can be a contributing factor to dry skin and wrinkles.  The benefits […]

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Skincare Routines for the Eyes

Closeup of woman applying eye cream

One of the first places you may notice signs of aging is around your eyes. As you age, you are likely to experience fine lines, wrinkles, sagging and dark circles under and around your eyes.  Even though many women have concerns about the appearance of their eyes, it is all too common to simply cover […]

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How to Treat Your Skin Post-Procedure for Optimal Results

Aesthetic surgery, CO2 laser resurfacing

Investing in your appearance isn’t new and also isn’t going anywhere. The global cosmetic laser market was $1.64 billion in 2020 and is expected to reach $3.28 billion in 2025. More and more skincare shoppers are turning to professional treatments to help maximize their skin’s potential.  Professional procedures like lasers, microneedling treatments or even injectables […]

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Ingredients to Brighten Skin Tone

bright skin tone

Dark spots on your face — whether they’re caused by sun exposure, hormone changes or something else — are visible flaws that many wish they could unsee. Uneven skin tone and hyperpigmentation are oft-cited skin concerns and the skincare industry has identified a host of ingredients to help combat them.  Ingredients to Help Brighten Skin […]

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Crepey Skin: Causes, Prevention and Repair

crepey skin

When thinking of aging, the first image to come to mind may be fine lines and wrinkles, but many women also notice a different change in their skin. Very fine lines combined with a loss of fullness can leave skin looking like a party-store streamer. This is referred to as crepey skin. Crepey skin can […]

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Suggested Biopelle Routines for Different Skin Types

dry skin suggested routine

Skin type can be among the most important factors in finding products. While most skincare products have some benefit, finding the right formulations for your skin type can increase efficacy and limit your need for ancillary products. This is especially true for those with sensitive skin who risk more than just a breakout with the […]

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Why You Need to Introduce Topical Growth Factors

topical growth factors for anti aging

Growth factors are aptly named proteins because they help skin grow — or more precisely, they increase cellular regeneration. Topical growth factors can help you look younger and repair damage in your skin.  What exactly are growth factors? They’re proteins naturally found in the body that communicate with your cells to produce more elastin and […]

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Best Gifts For Skincare Lovers

biopelle products on blue background

Whether it’s the luxurious act of self-care or the visible benefits of committing to a product, sincere skincare lovers are always looking for their next must-have. Skincare gift sets are a trusted standby when you want to get something for a woman who has everything, but quality and efficacy run the gamut.  Biopelle is an […]

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Benefits of Laser Treatments and Post-Laser Skin Care

laser treatments and post-laser skincare

Have you ever wanted to erase years from your face? With facial laser treatments, you may be impressed with the outcome. Laser treatments are procedures that can help you achieve serious skincare results. They’re more powerful than your average facial, but they don’t require injections like some cosmetic procedures. There may be some recovery time […]

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Photodamaged Skin, What It Is and How to Prevent It

photodamaged skin

Sunshine is a good thing for our health, moods and sleep schedules. Our bodies absorb and use sunlight to make vitamin D, which plays an important role in preventing heart disease, osteoporosis and other diseases. Vitamin D also supports healthy immune system function and good mental health.  But too much of a good thing can […]

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Your Hyperpigmentation Questions, Answered

hyperpigmentation on chest

Many women look in the mirror and see dark spots or discoloration. This hyperpigmentation can be attributed to environmental factors, biological and hormonal changes or even adverse reactions. Hyperpigmentation is a darkening of parts of the skin beyond its natural color due to an overabundance of melanin. Common forms of hyperpigmentation include: Age or sun […]

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Free-Radical Damage And Your Skin

free radicals and skin

Keeping your skin clean and hydrated will always be important, but there are other factors that may be causing you to notice you’re just not glowing the way you would like to. There’s absolutely nothing wrong with keeping your skincare routine as simple as cleansing, toning and moisturizing, but skincare science and technology have changed […]

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Understanding and Addressing Estrogen Deficient Skin

woman in mirror

The effects of estrogen deficiency on women’s skin are just now being recognized. As women get older, they may not realize that the changes in their skin’s appearance are influenced by menopause. There is, in fact, a strong correlation between menopause and the sudden increase in skin concerns, such as dryness and wrinkles. This is […]

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Signs Your Skin Is Giving You That You’re in Perimenopause

perimenopause skin problems

Aging is a gift, and it brings new changes. Several years before you officially start menopause, you may experience perimenopause. This is when your ovaries start producing less estrogen, and typically, it happens in your 40s, though for some women it can begin much earlier.  Perimenopause symptoms are a lot like menopause symptoms. Your breasts […]

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Different Types of Skin Aging: Intrinsic Aging vs. Extrinsic Aging

intrinsic and extrinsic skin aging

Aging is a complicated process that each of us experiences in a unique way, especially when it comes to visible aspects of aging like our hair or skin. Our genetics play an important role in our skin’s appearance. If both of your parents have maintained firm, smooth skin, chances are good that you will too. […]

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What’s Happening: Is Blue Light Aging Your Skin?

blue light and aging

Between phones, computers, TVs and other devices, the average adult spends about 8.5 hours a day looking at screens, according to Health Partners. Not only does too much screen time affect your sleep schedule, but it may also lead to inactivity, health problems and issues with your skin. While some screen time is avoidable – […]

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Ingredient Focus: Peptides, The Secret to Fuller-Looking Skin

peptides in skincare

As a seasoned skincare aficionado, you pay attention to the industry’s latest it-ingredients, but it can be difficult to prioritize what you want in your routine. The great thing about skincare ingredients is they each have a role to play. If you’ve come across the ingredient peptides, you may be curious about what they are, […]

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Ingredient Focus: Benefits of Vitamin C for Skin

vitamin c and skin

You’re probably familiar with vitamin C, an antioxidant found in citrus fruits like oranges and veggies like peppers. While vitamin C can give your immune system a boost, it can also revitalize your skin and give it a healthier glow when used topically. Your body can’t produce or store vitamin C itself, so to get […]

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What is Professional Skincare?

Dermatologist-recommended skincare

Browsing for skincare has never been more daunting. There are serums, oils, exfoliators and moisturizers, scrubs, toners and creams – some for day, some for night. They promise to soften wrinkles, reverse damage and make skin glow, all with “anti-aging” or “age-defying” properties. Many also vow that they are all-natural, green, organic, hypoallergenic, cruelty-free, vegan […]

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Perimenopause and Menopause: How Skin Changes With Hormones

Menopause and skin changes

Menopause marks a major shift in a woman’s life. Suddenly she’s hot then cold, she’s noticing changes in mood or other physical symptoms. She’s also likely noticing a difference in her skin. As women lose estrogen during the period of perimenopause and menopause, skin changes. These effects on skin during perimenopause and menopause are summed […]

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Stem Cells and Anti-Aging Skincare

stem cells anti aging

How Cellular Function Changes With Age As we age, stem cell function—which helps with cellular turnover and replication—can decline. This means that with time, the body produces fewer healthy skin cells which can lead to the appearance of fine lines, wrinkles and other signs of aging. Even if you’re avoiding sun and exposure to free […]

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Ingredient Focus: Benefits of Niacinamide

niacinamide benefits

Just like vitamins are an essential component of a healthy nutritional plan, they’re also beneficial for your skin. Niacinamide, a form of vitamin B3, has been clinically proven to help support a variety of skin issues and signs of skin aging. These include acne, wrinkles, eczema, hyperpigmentation, fine lines, dryness and oily skin. Similar to […]

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How Do Growth Factor Skin Care Products Benefit You?

growth factor skincare

With all your skin goes through during the aging process, growth factors—proteins that are naturally found in the skin—help protect skin from environmental damage and promote skin cell regeneration. Like the name implies, one way to think about the benefit of growth factors is to picture the “growth” of skin qualities like collagen and elastin, […]

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Best Skincare Ingredients and Skincare Ingredients to Avoid

skincare ingredients to avoid

What we put on our skin gets absorbed into our bodies and, in turn, affects our overall health and wellbeing. Just as we examine food labels looking to steer clear of Red 40 and high-fructose corn syrup, it’s important to read other labels too, particularly your skincare ingredients. It’s intimidating, though. Hyaluronic acid, glycolic acid, […]

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What Are Antioxidants and How Can They Help Your Skin?

antioxidants for skin

Antioxidants are a type of molecule found in key skincare ingredients that keep your skin protected from damage caused by free radicals — that is, pollutants, smoke, UV rays, stress and chemicals that can cause premature aging. If you’re unsure what exactly this means, or how antioxidants are used, read on to find out more about […]

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What Is Boosted Skin Care?

boosted skin care

How to Add These Treatments to Your Beauty Routine Establishing a good skincare routine is the key to keeping your skin healthy, youthful and bright. But even with the best cleansers, eye creams and moisturizers, your face can start to look dry, dull and tired. The integrity of your skin can become compromised from a […]

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Hyperpigmentation and Everything About Melanin in Your Skin

hyperpigmentation on face

Humans come in a full spectrum of shapes, sizes and shades. One factor responsible for creating all the beautiful diversity in skin tones, hair and eye color is melanin.  Melanin helps protect our skin from harmful UV rays. When a body produces an excess of melanin as a form of protection, hyperpigmentation happens, and dark […]

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Skincare For Every Age Group

Biopelle Emepelle Asian woman checking her facial skin in the mirror

How to Evolve Your Routine with Age The visible signs of aging are an inevitable process that begins in your 20s. Consistent SPF usage can help slow down the effects of aging, but unavoidable factors like genetics,  time, and hormone levels combine to change the structure of your skin’s health which results in aesthetic issues […]

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Snail Skincare Benefits & Science

snail skincare

Snails aren’t just cute (or creepy) garden pests. They make secretions that have been used for skin care for centuries. Snail skincare has been gaining popularity for years, but when looking for snail excretion products, you should see past the primary ingredient. Some skincare options are better than others, ranging from the types of snails […]

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Post-Procedure Skincare: Everything You Need to Know

post-procedure skincare

Skincare professionals widely agree that the right post-procedure skin care can lead to better results, faster healing and improved outcomes. Often, procedures like microneedling or laser resurfacing can leave the skin inflamed, red and irritated. While these procedures work to improve the appearance of the skin, they purposefully create wounds to promote a response in […]

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What is Retinol Skincare? | A Beginner’s Guide

what is retinol

Have you heard of retinol? Rumor has it this multi-benefit ingredient can fix your skin, maybe do your laundry as well. Retinol is a skincare powerhouse that many dermatologists and skincare professionals recommend for a wide range of anti-aging benefits and even acne. Let’s talk about retinol. What is retinol and how can you introduce […]

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Menopause Skin Changes: What Happens?

If you’ve noticed your skin changing as you get older, you might think it’s just the aging process. After all, wrinkles, sagging, dryness, dullness—they’re all just part of getting older, right?  Of course, skin does change as we age. But if you’re a woman in your 40s or 50s, you might find that your skin—and […]

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Addressing Estrogen Deficient Skin Just Got Easier

emepelle collection

Women can finally celebrate a solution that now exists for their aging skin brought on by perimenopause and menopause. Women age 40 and older are approaching perimenopause or menopause – and their skin may show it. This is because both perimenopause and menopause result in a marked reduction of the female hormone estrogen which has […]

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October 18th is World Menopause Day: Let’s Embrace Menopause

woman tying shoe

Can menopause be a positive experience? When you’re dealing with hot flashes, sleepless nights and irritability, you might think not. But to mark annual World Menopause Day (October 18th), we wanted to look at a different side of menopause and ask whether menopause can spark positive changes in a woman’s life. We talked to menopause […]

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How Does Menopause Affect The Skin?

Menopause is well-known for causing symptoms such as hot flashes and mood swings, but many women are not aware of the significant effect menopause has on the skin. When women experience new skincare concerns like dryness and wrinkles, they may assume it is just a natural part of getting older and not consider that menopause […]

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Aging or Menopause – What’s Really Happening to Your Skin?

A Closer Look During National Menopause Awareness Month If you’ve noticed your skin changing as you get older, you might think it’s just the aging process. After all, wrinkles, sagging, dryness, dullness; they’re all just part of getting older, right? Well partly. Of course, skin does change as we age. But if you’re a woman […]

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